Bounce-Up™ Principle

Crush Change, Rebound Higher

Has a challenge disrupted your life?

Are you ready to crush change?

We can't stop change. We CAN BOUNCE-UP™ higher and stronger by using the game-changing framework in the Bounce-Up Principle.

Mj Callaway, CSP, CVP shares her setback-to-success stories of resilient professionals who have bounced-up.

With the Bounce-Up Principle, you will:

  • Get the Bounce-Up Momentum Builders to up-level your game.

  • Discover easy-to-implement tips to transform your life from stuck to success.

  • Use the "Unshakeable" techniques to go after your goals.

  • Power-Up with your intentional Power Team to multiply your efforts to bounce higher and stronger than ever!

You’ve come too far to live an average life. It’s time to Bounce-Up!

In Mj Callaway’s magnetic way, she has described various scenarios that one may consider negative or precarious situations and ‘flipped them’ into positive opportunities. Her simple chapter-ending ‘activities’ make the reader excited to Bounce-Up and incorporate her suggestions in their own lives!
— Lori Ball, Non-Profit Co-Founder, Faith & Gratitude

Mj Callaway’s “What’s Next” game plan is the way you reach new heights. You’ll go from the status quo to positive, game-changing shifts that will elevate your success. This uplifting book gives real-life concrete solutions to anyone ready to Bounce-Up™.


What People Are Saying About Bounce Up™

“I can’t think of anyone more qualified to write this book than Mj Callaway, who lives and breathes how to bounce-up from setbacks.”

— Dr. Renee Thompson, CEO & Founder of the Healthy Workforce Institute

“I loved BOUNCE-UP. It's billed as a book to help you bounce back from a crisis, but there are so many practical ideas in the book you don't need to wait for a crisis to read it. You can get tons of great ideas for managing day-to-day problems and challenges from the chapters. I recommend it to anyone and everyone.“

— Linda S. Meier

“This book is both uplifting and informative. A true joy to read. MJ gives you insights from her personal journey as well as actionable steps to take to move past the hurdles in your life. Bounce - Up is a must-read for anyone who is feeling "stuck" in any part of their life. “

— Carol A. Briney

“Very inspiring book! This is a book I will send to my friends when they are facing adversity, and will keep it close by for my own hurdles. Thank you for sharing your experiences as well as others who have “Bounced-Up”

— Andrea H.